Hi there! I’m Dr. Akshita Mehta.
a wife, mom of two, neuroradiologist, lifestyle medicine physician, and the heart behind Dive Into Food.
Wife
Mom of 2
Lifestyle Medicine Physician
Neuroradiologist
Founder of Dive into Food
I’m diving into food quality, sourcing, and everyday lifestyle choices for optimal health.
My Story:
As a neuroradiologist, I often interpret medical images showing patterns of disease rooted in chronic inflammation. This led me to pursue dual board certification in Lifestyle Medicine, focusing on how nutrition, sleep, physical activity, and stress management can mitigate inflammation and promote health.
This journey inspired the creation of Dive Into Food, a company dedicated to sourcing quality food for health. The first initiative is a docuseries "How to Eat," exploring where our food comes from and how we can make informed choices for ourselves and our families.
By collaborating with farmers and food producers, we aim to bridge the gap between the source of our food and its role in disease prevention, highlighting the connection between food quality and health.